Non-fiction
The self-love illusion
Seven great errors about self-love – and how they dissolve
Self-love does not come from effort, but from the magic of letting go.
What it is about
Doing less in order to be happy.
Anyone who treats self-love as a goal to be trained for with mantras and exercises is on the wrong path. Thinking in terms of achievement does not lead to more self-acceptance, but into the mania of self-optimisation.
Ruediger Schache shows why self-love is found not through effort but through the magic of leaving things out. Instead of doing more and more, we should do less: end the things that put us under pressure and keep us from experiencing true self-love.
The coach and bestselling author describes the way to genuine, felt self-acceptance – calmly, and without a programme.
Edition
The book.
- Edition
- Softcover
- Extent
- 160 pages
- Features
- Richly illustrated
- Price
- € 18.00
- ISBN
- 978-3-96860-031-4
- Language
- German
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The author
Ruediger Schache
Coach, lecturer at the Institute for Consciousness Research and bestselling author. His books have been published in 26 languages and have reached millions of readers.
More about RuedigerMore books
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